My brother Keith is an outstanding runner. He has been since high school, and continues to amaze me. He placed 30th recently in the Boston Marathon and today he won the Cowtown marathon! He finished in 2 hours and 30 minutes which is 5:46 pace. That was operating on just 4 hours of sleep from the night before (coaching b-ball playoffs Friday night). Plus, it was incredibly windy. You can click here to see him on fox news.
Congratulations Keith! You can send your congrats to firstname.lastname@example.org